Learn how to make Snack Bar with Chef Archana on Ruchkar Mejwani.<br /><br />These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your favorite protein powder.<br /><br />Protein Shakes are filling, nutrient-rich, and help rebuild muscles. Unlike most commercial protein powders, homemade protein shakes are made with natural ingredients. They also taste better and can be customized according to your needs.<br /><br />Ingredients Used :- <br />1 tsp Ghee<br />150 gms Dates<br />100 gms Cashew Nuts (chopped)<br />50 gms Raisins<br />50 gms Almonds (fried & chopped)<br />50 gms Cranberry<br />50 gms Pumpkin Seeds<br />1 tbsp Watermelon Seeds<br />½ tsp Poppy Seeds<br />100 gms Makhana<br />50 gms Cashew Nuts<br />2 tbsp Sesame Seeds<br />50 gms Almonds<br />25 gms Pistachios<br />1 tbsp Poppy Seeds<br />1 tbsp Flaxseed<br />2 tbsp Watermelon Seeds<br />Saffron Strands<br />1 tbsp Sugar<br />2 tbsp Energy Drink Powder (homemade)<br />Milk<br />Energy Drink Powder (homemade)
